Massage therapy can be used in conjunction with Physiotherapy working on a specific group of muscles, in isolation to help mobilise tight muscles, reduce an area of tension, or as a total body relaxation treatment. There are many benefits of massage:

• Reduce stress levels,
• Induces complete relaxation,
• Stimulation of circulation and lymphatic system,
• Help reduce aches and pains,
• Pre surgical operation massage aids recovery process,
• Restores mobility to injured muscles.
• Massage is for everybody, whether a computer operator, keen gardener or sportsperson, we all suffer from aches and pains and the stresses of modern life.

Janet Gray, Massage Therapist

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Aromatherapy Massage

A deeply relaxing treatment involving the therapeutic power of touch combined with the properties of the individual essential oils chosen and blended specifically for you.