What is Acupuncture?

Acupuncture is an ancient Chinese form of medicine that has been used for over 3000 years in China and is becoming increasingly popular in western countries. The traditional Chinese view is that there are 14 channels (meridians) in the body through which Qi (energy) flows. If there is a problem, this energy flow stagnates and is disrupted. By stimulating selected acupuncture points the flow of energy is corrected and the body returns to a healthy state. Western (modern) acupuncture utilises various nerve-pain pathways through the body. Most acupuncturists use a combination of both Chinese and Western approaches.

What does it involve?

Very fine needles are inserted into the body for a few seconds up to 40 minutes, sometimes with manual or electrical stimulation. The needles are sterile and disposable thus eliminating the risk of transmitting infections. The effects of acupuncture are cumulative, with a build up of effects as treatment progresses. Some people are particularly good responders while others may take a little time to feel the benefits. Occasionally, the condition may become a little worse at first. However, this is not a bad sign as it usually means that the condition will respond well to acupuncture.

The number of treatments needed depends on the patient and the condition, but on average 5 to 10 sessions will suffice for most conditions. The improvement may be permanent or temporary and some conditions may need regular top ups to maintain the paid relief. In general, if there is no symptom relief after the first 4 sessions, the acupuncture probably won't work.

How does it work?

Research has shown that acupuncture stimulates the brain in a number of ways, the most powerful perhaps is to produce natural pain reliving chemicals called endorphin. Its mode of action on non-painful conditions is less clear. Acupuncture doesn't work for everybody but research has shown that 70% of people gain benefit from acupuncture whether they “believe” in it or not.

Are there any side effects?

Acupuncture is a very safe procedure with few side effects, however you need to be aware that:

• Drowsiness and relaxation occurs after treatment in a small number if patients, which is usually perceived as beneficial. If affected however, you are advised not to drive,
• Minor bleeding or bruising occurs after acupuncture in 1-3% of treatments,
• Pain during Treatment occurs in about 3% of treatments,
• Symptoms can get worse at first (less than 3% of patients). You should tell your physio about this, but it is not a bad sign as it usually means that the condition will respond well to acupuncture.

A German study reported on 6 more serious adverse events occurring in 780,000 acupuncture treatments. Your physiotherapist will be able to clarify more potential side effects if you ask them.

Conditions that may be helped by acupuncture.

• Pain,
• Nausea,
• Dizziness,
• Headaches,
• Acute/chronic injuries,
• Strokes,
• Stress,
• Sports injuries,
• Arthritis/rheumatism,
• Women's health,
• Back and neck pain,
• Bladder and bowel problems,
• Skin conditions,
• Muscle/joint pain,
• Breathing difficulties: asthma, hay fever and bronchitis.

If you have any other queries regarding acupuncture, please ask your physiotherapist.